Benefits of Deep Tissue Massage for Back Pain Relief

Back pain is a very common problem, especially for people who work long hours in cities like Dhaka. At Lily Spa BD, we offer specialized deep tissue massage therapy that targets persistent back pain and tight muscles.

What Is Deep Tissue Massage?

This massage uses firm pressure to reach the deeper layers of muscle and connective tissue. Unlike gentler massages like Swedish massage, deep tissue massage focuses on specific problem areas to relieve chronic tension.

How Can Deep Tissue Massage Help With Back Pain?

  • It breaks down tight muscle knots that cause pain

  • Improves blood circulation in affected areas

  • Helps reduce inflammation and swelling

  • Enhances posture and increases flexibility

  • Releases both physical and mental stress

Who Should Consider Deep Tissue Massage?

This therapy is especially helpful for people who:

  • Spend long hours sitting at a desk

  • Have sports-related injuries

  • Suffer from ongoing lower back pain

  • Experience muscle tightness from poor posture

At Lily Spa BD, our experienced therapists customize the pressure to your comfort level. Typical sessions last 60 to 90 minutes and may include warm-up massage, myofascial release, and stretching to maximize relief.

Ready to ease your back pain and feel better?
Book your deep tissue massage session at Lily Spa BD today.